---
title: "Conference in Almería on healthy communication, fitness and emotions in psychosocial factors"
lang: "en"
type: "noticia"
updated: "2026-07-20"
url: "https://www.fraternidad.com/en/conference-in-almeria-on-healthy-communication-fitness-and-emotions-in-psychosocial-factors"
translations:
  es: "https://www.fraternidad.com/es-ES/noticias/jornada-en-almeria-sobre-comunicacion-saludable-fitness-y-emociones-en-factores"
  ca: "https://www.fraternidad.com/ca-ES/jornada-a-almeria-sobre-comunicacio-saludable-fitness-i-emocions-en-factors-psicosocials"
  eu: "https://www.fraternidad.com/eu-ES/hitzaldia-almerian-komunikazio-osasuntsuari-sasoi-fisikoari-eta-emozioak-faktore-psikosozialetan"
  gl: "https://www.fraternidad.com/gl-ES/xornada-en-almeria-sobre-comunicacion-saudable-fitness-e-emocions-en-factores-psicosociais"
  en: "https://www.fraternidad.com/en/conference-in-almeria-on-healthy-communication-fitness-and-emotions-in-psychosocial-factors"
  zh-hans: "https://www.fraternidad.com/cn/zaiaermeiliyajuxingdeguanyuxinlishehuiyinsuzhongdejiankanggoutong-jianshenheqingxudehuiyi"
---

 ![Table at the Almeria conference on emotional fitness](/sites/default/files/styles/style_1920x400/public/2019-10/PHOTO%20banner%20almer%C3%ADa.jpg?itok=reGr59oi)

 

# Conference in Almería on healthy communication, fitness and emotions in psychosocial factors



24/10/2019

Day review

Población

Almería

 

Fraternidad-Muprespa and the Official College of Social Graduates in Almería, in collaboration with Cajamar, organized this interesting informative day on "Intelligence and healthy communication, fitness and emotions in psychosocial factors" on October 22 in the Cajamar assembly hall.

Fifty professionals interested in this current topic attended the event, in which the high rates of absenteeism and its impact on economic and business objectives were announced.

The welcome was made Elena del Mar Cañadas Sánchez, director of the People, Equality and Employee Experience area of ​​the Cajamar group, to later present the day Mª del Mar Ayala Andujar, president of the Official College of Social Graduates of Almería.

Throughout the session Canadas Sanchez explained the lines of action to implement effective communication in companies based on a way of organization, work and culture that generates a climate of well-being for workers.

Natalia Fernández Laviada, deputy general director of Prevention, Quality and Communication at Fraternidad-Muprespa, intervened, indicating that we are in the era of robotization and digital transformation. He also explained the importance of controlling emotions, which are generated by about 60,000 thoughts a day that lead us to have different reactions that we must know how to manage, "all emotions are necessary and lead us to act in different ways." There are aids such as Emotional Fitness that with self-knowledge, balance, communication, positive attitude and self-care, which allow us to better manage emotions. Finally, Fernández Laviada explained the preventive proposal that Fraternidad-Muprespa has to help mutual companies be healthier "Walking towards well-being."

Góngora Martínez closed the day by thanking the professionals for attending this day.



 

 ![Family photo day Almería emotional fitness](/sites/default/files/styles/400x400/public/2019-10/PHOTO-2019-10-22-22-37-05.jpg?itok=5GJZZqjA)

 ![NFL presentation at Almería emotional fitness day](/sites/default/files/styles/400x400/public/2019-10/PHOTO-2019-10-22-22-39-59_0.jpg?itok=QzkBPBYB)