---
title: "The video of the latest Fratertalks is now available: \"Sleeping well in the era of always on\""
lang: "en"
type: "noticia"
updated: "2025-10-24"
url: "https://www.fraternidad.com/en/the-video-of-the-latest-fratertalks-is-now-available-sleeping-well-in-the-era-of-always-on"
translations:
  es: "https://www.fraternidad.com/es-ES/noticias/ya-disponible-el-video-del-ultimo-fratertalks-dormir-bien-en-la-era-del-always"
  ca: "https://www.fraternidad.com/ca-ES/ja-esta-disponible-el-video-de-les-darreres-fratertalks-dormir-be-a-l-era-de-sempre-ences"
  eu: "https://www.fraternidad.com/eu-ES/dagoeneko-eskuragarri-dago-azken-fratertalks-en-bideoa-ongi-lo-egitea-beti-piztutako-garaian"
  gl: "https://www.fraternidad.com/gl-ES/xa-esta-disponible-o-video-das-ultimas-fratertalks-dormir-ben-na-era-de-sempre-aceso"
  en: "https://www.fraternidad.com/en/the-video-of-the-latest-fratertalks-is-now-available-sleeping-well-in-the-era-of-always-on"
  zh-hans: "https://www.fraternidad.com/cn/zuixinyiqixiongdihuishipinxianyishangxian-yongyuanzaixiandeshidaishuigehaojue"
---

 ![sleep](/sites/default/files/styles/style_1920x400/public/node/noticia/field_image_main/AdobeStock_59102940.jpeg?itok=6cgIxWqh)

 

# The video of the latest Fratertalks is now available: "Sleeping well in the era of always on"



30/09/2025

Novedad

Fratertalks is the virtual space of [](https://www.Fraternidad.com/es-ES/empresa)

In September we have already celebrated the 51st edition in which we had the presence as a guest of Joaquín Durán-Cantolla, Pulmonologist and director of the Sleep Unit at the Eduardo Anitua Clinic (Vitoria) and the Eugnathos Clinic (Madrid).

During the session we talked about how hyperconnectivity influences the quality of our rest and how we can improve the quality of sleep, discovering how small changes in our habits can improve our well-being and at the same time increase performance.

Below you can see the interesting reflections that our guest left during his speech:



 



 

[![Video cover Fratertalks 51](/sites/default/files/node/noticia/field_images_gallery_vertical/Portada_V%C3%ADdeo_Fratertalk_51%20%5B17640%5D.jpg)](https://www.fraternidad.com/sites/default/files/node/noticia/field_images_gallery_vertical/Portada_V%C3%ADdeo_Fratertalk_51%20%5B17640%5D.jpg "Video cover Fratertalks 51")

[![Joaquín Durán Cantolla](/sites/default/files/node/noticia/field_images_gallery_vertical/Joaqu%C3%ADn%20Dur%C3%A1n%20Cantolla_0.png)](https://www.fraternidad.com/sites/default/files/node/noticia/field_images_gallery_vertical/Joaqu%C3%ADn%20Dur%C3%A1n%20Cantolla_0.png "Joaquín Durán Cantolla")