Why is sleep so important for our physical and mental health?
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If you were not able to see it at the time or want to remember some notion, we continue presenting excerpts with the most notable moments of our speakers' interventions.
Today we remember the edition that was titled: “Sleeping well in the era of always on” and which had as a guest an expert in the field, Dr. Joaquín Durán-Cantolla, Pulmonologist and director of the Sleep Unit at the Eduardo Anitua Clinic (Vitoria) and the Eugnathos Clinic (Madrid) and at this moment in his speech he tells us about the importance of sleep for our physical and mental health.
