Emotional fitness day at the Fraternidad-Muprespa Delegation in Lanzarote

On the morning of Thursday, October 3, and with the active participation of a small group of businessmen and labor advisors, a talk on emotional fitness, a course that is part of the educational offer of Fraternidad-Muprespa and that helps us face all the demands of the environment in a healthy way, choosing the way we think, feel and behave every day. 

The main topics that the course develops are emotions, positive attitude, balance and self-knowledge, and it allows participants to be able to have the necessary tools to strengthen their emotional resources at the end of the course.

He acted as a speaker Alejandro Quintana which, with a very practical presentation rich in examples, videos and exercises, took the participants to the chosen topic. The director of the delegation,Pedro Figueras, closed the day by thanking those summoned for their attendance and intervention.