FraterTalk#4. Emotional health for the return to routine and the new normal with Sonia Sánchez Marín

Fraternidad-Muprespa ,  Mutua Collaboradora con la Seguridad Social No. 275, organizes the day September 18 at 10:00 am a new edition of FRATERTALKS with a most appropriate title after the summer holidays and the pandemic situation that we are experiencing “Emotional health for the return to routine and the new normal” where we will have a top-level guest: Sonia Sánchez Marín, expert in emotional well-being in the company, psychologist and trainer-coach in ITAE EMPRESAS.

The end of the long-awaited summer vacation entails returning to work, getting up early again, having obligations... so we can experience a certain psychological discomfort with sensations such as apathy, anxiety, nostalgia... what is usually known as post-vacation syndrome and which has a clear impact on both our personal and professional lives.

In addition, the COVID19 pandemic has made us live for months in a situation that we had never experienced before. The weeks of confinement that we have suffered, the fear of contagion, the new outbreaks, adapting to the new normal and having to live with the virus... have put our emotional well-being to the test.

In this fourth edition of FRATERTALKS we will learn the keys to better cope with returning to work after those well-deserved vacations and how to psychologically adapt satisfactorily to the new normality of COVID19 in the work environment.

FRATERTALKS is a virtual space where you can talk, reflect and share points of view on different aspects of the occupational risk prevention, health and occupational safety, counting on the best specialists in each specific field.

Guest: Sonia Sánchez Marín

Expert in emotional well-being in the company, psychologist and trainer-coach at ITAE EMPRESAS.

General Health Psychologist. Graduate in Psychology from the Autonomous University of Barcelona.

Master in Clinical and Health Psychology by the Higher Institute of Psychological Studies (ISEP) of Barcelona

Psychologist-Coach Certificate by the Official College of Psychologists of Catalonia (COPC).

EMDR Levels I and II by the Association EMDR Spanish

Program:

• 10:00 h Welcome. Carlos Maya Santa Cruz, PRL Consultant at Fraternidad-Muprespa.
• 10:10 h Intervention. Sonia Sánchez Marín , expert in emotional well-being in the company, psychologist and trainer-coach at ITAE EMPRESAS.
• 10:30 a.m. Question Time.
• 10:45 h Closing.  Natalia Fernández event will be held from the ZOOM application, and you can connect from a PC, tablet or mobile phone. You just have to register by clicking on the following link .

  After registration, you will receive a confirmation email with information to join FraterTalk.