Next Fratertalks: "Sleeping well in the era of always on"

Fratertalks is the virtual space of Fraternidad-Muprespa that gives us the opportunity to talk every month with the best experts in different areas of health prevention and promotion. Online and through an agile and dynamic format, our webinar has established itself as a powerful source for sharing knowledge on occupational health and safety.

The next edition will be on September 19 at 10:00 and will be titled: "Sleep well in the era of always on" and which will feature the presence of Joaquín Durán as a guest. Cantolla, ___Pulmonologist and director of the Sleep Unit at the Eduardo Anitua Clinic (Vitoria) and the Eugnathos Clinic (Madrid).

During the talk we will talk about how hyperconnectivity influences the quality of our rest and how we can improve the quality of sleep, discovering how small changes in our habits can improve our well-being and at the same time increase the performance.

Save the date: September 19 at 10:00 a.m.

The event will be held from the ZOOM application, and you can connect from your computer, tablet or mobile phone. After registration, you will receive a confirmation email with information to join FRATERTALKS.