Psychoeducational resources against COVID19
The health crisis caused by COVID19 has taken us to a new reality never before known by several generations, experiencing sensations that we had never experienced and constantly testing our mind and psychological well-being.
There are many factors that can alter this well-being, the bad news we hear daily about the pandemic, the logical fear of catching the virus or the concern for our loved ones (especially the most vulnerable). Although the most effective measure to defeat the virus is to stay at home, this can lead to the appearance of various symptoms such as stress, anxiety and general sadness when we cannot continue with our routine, interact with our friends or practice our favorite hobby.
The team of psychologists at ITAE EMPRESAS puts at our disposal a series of psycho-pedagogical resources that will help us know the keys to overcoming the challenges we have to face during these coronavirus crises.
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