TAKE CARE OF YOUR BACK 2.0 WORKSHOP, ORGANIZED BY Fraternidad-Muprespa IN SALAMANCA

On April 29, the Mutual Collaborator with Social Security Fraternidad-Muprespa, has held an interesting workshop at its facilities at the Salamanca provincial office. Under the title “Take care of your back 2.0”, it was attended by workers from different companies associated with the Mutua.

Back pain is very common in all of us, stress, bad posture, are factors that little by little are hindering our quality of life. We can avoid and prevent back pain by changing habits in our routine and a few simple tips through postural hygiene, which will help us obtain better rest, more agile mobility and greater quality in our daily lives.

Ms. Olga Boyero of God, senior technician in Occupational Risk Prevention at Fraternidad-Muprespa, has developed a presentation, exposing the possibilities offered by the AulaPrevención.

Next Mr. Pablo Benavente Gajate, physiotherapist at Fraternidad-Muprespa in Salamanca, has taught a practical class in which participants have learned a series of exercises, aimed at strengthening the cervical, dorsal and lumbar areas.

On the occasion of the celebration of “World Day for Safety and Health at Work” the Mutual Collaborator with Social Security Fraternidad-Muprespa has organized more than 115 activities nationwide in the so-called "Prevention Week" in order to bring preventive culture closer to the streets.