The keys to psychologically adapting to the return to routine and the new normal in FRATERTALKS #4

The end of the long-awaited summer vacation entails returning to work, getting up early again, having obligations... so we can experience a certain psychological discomfort with sensations such as apathy, anxiety, nostalgia... what is usually known as post-vacation syndrome and which has a clear impact on both our personal and professional lives.

In addition, the COVID19 pandemic has made us live for months in a situation that we had never experienced before. The weeks of confinement that we have suffered, the fear of contagion, the new outbreaks, adapting to the new normal and having to live with the virus... have put our emotional well-being to the test.

To learn the keys to better cope with returning to work after those well-deserved vacations and how to psychologically adapt satisfactorily to the new normality of COVID19 in the work environment, Fraternidad-Muprespa, Mutua Collaborator with Social Security No. 275, organizes the day September 18 at 10:00 a.m. a new edition of FRATERTALKS under the title “Emotional health for the return to routine and the new normal” where we will have a top-level guest:Sonia Sánchez Marín, expert in emotional well-being in the company, psychologist and trainer-coach at ITAE EMPRESAS.

Emotional health for the return to routine and the new normal

Guest: Sonia Sánchez Marín

• Expert in emotional well-being in the company, psychologist and trainer-coach at ITAE EMPRESAS.
• General Health Psychologist. Graduate in Psychology from the Autonomous University of Barcelona.
• Master in Clinical and Health Psychology from the Higher Institute of Psychological Studies (ISEP) of Barcelona
• Psychologist-Coach Certificate from the Official College of Psychologists of Catalonia (COPC).
• Levels I and II of EMDR by the Spanish EMDR Association

Program:

• 10:00 a.m. Welcome. Carlos Maya Santa Cruz, PRL Consultant of Fraternidad-Muprespa.
• 10:10 h Intervention. Sonia Sánchez Marín, expert in emotional well-being in the company, psychologist and trainer-coach at ITAE EMPRESAS.
• 10:30 a.m. Question Time.
• 10:45 h Closing. Natalia Fernández

The event will be held from the ZOOM application, and you can connect from a PC, Tablet or mobile phone. You just have to sign up by clicking on the following ___link.

After registration, you will receive a confirmation email with information to join the FraterTalk.