Toxic Emotions
Coinciding with the World Day for Safety and Health at Work on Fraternidad-Muprespa We celebrate our "V Prevention Week" from April 22 to 30 with the aim of generating a preventive culture among our mutual members. This year, motivated by the health emergency we are experiencing, we will focus on digital outreach actions for all our associated companies with content aimed at raising awareness, sensitization and dissemination of risk prevention. labor.
We also want to help our mutual members in the development of other aspects to promote the culture of physical and mental health in the company with different content on physical and psychological well-being, emotional management and organization of the time.
On this occasion we want to focus on the calls Toxic Emotions.
When we talk about toxic emotions we are referring to those that endanger our emotional balance, those that alter our well-being and that of those around us. We must know that an emotion is not positive or negative in itself or because of the feelings it generates in us, but rather because it takes over us. If a feeling invades us and prevents us from progressing, we are facing a toxic emotion.
To specify it in an example, we could say that feeling fear is not toxic because it can help us survive. The negative comes when we feel fear at all times and that paralyzes us. Here you have more information.
