Next Fratertalk: Habits that transform, get active for a better quality of life

In the words of our next guest: "Movement is food. And if your workplace is sedentary, moving frequently is the equivalent of putting on a construction helmet." 

Caring for people through physical exercise and de the benefits of exercising, how it can improve your health, enhance your fulfillment, help you find inspiration, as well as the consequences of leading a healthy lifestyle. sedentary, ___we will talk to Antonio López Ocampos, Lic. Physical Education, Director of Saludando y Saludando Empresas.

It will be the next day May 31 at 10:00 a.m. (peninsular time), in our fortieth edition of fratertalks that will be titled: "Habits that transform: activate yourself for a better quality of life”.

In this link registrations can be made.

Save the date: May 31 at 10 h

The event will be held from the ZOOM application, and you can connect from your computer, tablet or mobile phone. (Registration closes 30 minutes before the start of the event).

After registration, you will receive a confirmation email with information to join the FRATERTALK.

If you want to see any of the previous editions you can do so atwww.fraternidad.com/fratertalks

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