#StayHomeFM COVID19 Challenge
___From one day to the next, The mental scheme of our way of life has collapsed. Added to the uncertainty and feeling of unreality that the COVID-19 epidemic has submerged us is the overwhelming amount of information that is being generated around it and that we have to select, assimilate and adapt to our environment. ___HTML TAG24___
___HTMLTA G39___By Therefore, we want to take advantage of the Prevention Week that these days Fraternidad-Muprespa is celebrating so that you know our______HTMLTAG58__ _Challenge #StayAtHomeFM ___with which we want to help you make these days of confinement more bearable and so that you can continue taking care of your health and well-being at home through three challenges.
Challenge #CuidaTuMente
Without a doubt, the coronavirus pandemic is not causing us to experience an unknown situation that we have never experienced before, constantly testing our minds. Here you will find the keys to better cope with the exceptional situation we are experiencing these days.
#StayActiveChallenge
The objective of this challenge is to offer you some recommendations related to physical exercise and healthy practices to do at home, since these days of isolation and teleworking can cause our sedentary lifestyle to increase, leaving aside all physical activity.
#ControlYourFood Challenge
We offer you some recommendations and advice related to proper nutrition since in these days of confinement it is important to adopt healthy eating habits, following a balanced diet in accordance with energy needs.
Which one do you want to start with?
Fraternidad-Muprespa wants to thank for the work of all the staff in the health, food, transport, supplies, technical services, police... sectors, to all those who make it easier for the rest of the sectors to continue with the confinement, and we ask, now more than ever, for great caution, because in situations like these, with dispersed attention, nervous, perhaps with a greater burden of work and with less staff.... all the circumstances are met so that incidents multiply and accidents follow. Right now it is more important than ever to avoid accidents.
#ThisVirusLoStopUnited
Access more content from our V Prevention Week HERE.
