Fraternidad-Muprespa HAS HELD AN INFORMATION DAY IN SANTANDER: TAKE CARE OF YOUR BACK WORKSHOP
On November 25, the Provincial Directorate of Cantabria of the Mutual Collaborator with Social Security Fraternidad-Muprespa, has held a tune-up workshop to avoid muscle injuries, with the name: "Take care of your back workshop."
Back pain is very common in all of us. Stress and poor posture are factors that make it an annoying reality that little by little hinders our quality of life. We can avoid and prevent back pain by changing habits in our routine and a few simple tips through postural hygiene, which will help us obtain better rest, more agile mobility and greater quality in our daily lives.
The workshop has been presented by Mr. Ignacio Carreras Agenjo, Provincial Director of Fraternidad-Muprespa in Cantabria, who has welcomed a large group of professionals from companies associated with the Mutua, who have shown great interest and participation and have appreciated this initiative of
The presentations have been given by physiotherapists Mrs. Sara Velategui Camus y Mrs. Maria Galambosiova Toth.
At the end of the presentations, an interesting debate was generated, followed by a guided tour of the Delegation facilities.
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