FraterTalk#19: Investing in Rest, Investing in Health with Dr. Javier Albares

Fraternidad-Muprespa organizes a new edition of Fratertalks where on this occasion we will talk about the importance of adequate rest for our health.

Perhaps you feel like you don't get as much rest as you need or that sometimes you have trouble falling asleep. And there are many threats that hinder our rest, such as concerns both in the work and personal fields, the lack of a schedule routine, technological distractions or the excessive consumption of stimulants.

And to talk about how rest directly influences our health and how resting well helps avoid work accidents, the next  February 25 at 10 a.m. we will talk to him  Doctor Javier Albares doctor specializing in clinical neurophysiology and director of the Sleep Unit at the Teknon Clinic in Barcelona.

Reserve the date in your diary to attend this Fratertalk which will be titled “Invest in rest, invest in health.”

You can register   HERE  (Registration closes 30 minutes before the start of the event).

The event will be held from the ZOOM application, and you can connect from your computer, tablet or mobile phone.  (Registration closes 30 minutes before the start of the event).

After registration, you will receive a confirmation email with information to join FRATERTALK.

If you also want to see previous editions you can do so on our website Previene.

We are waiting for you!

#FRATERTALKS