Taller de espalda de Fraternidad-Muprespa
A continuación te ofrecemos un interesante taller de espalda para conocer mejor su funcionamiento, cómo podemos fortalecerla y adoptar buenos hábitos posturales.
La importancia del cuidado de la espalda
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Higiene postural
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Ejercicios cervicales I
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Ejercicios cervicales II
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Ejercicios dorsales I
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Ejercicios dorsales II
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Ejercicios lumbares I
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Ejercicios lumbares II
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